Respected Hakeem sahib, Assalam-o-alaikum! This prescription is wonderful for Ramadhan-al-Mubarak. Wash dates and take seeds out of them Mix a little bit honey and cream in it and then eat them. Due to this the body will be strong. You will not feel hungry. Use three dates at the time of sehri and three at the time of iftaar. They sound very tasty, Taste and health. (R, Q)